The One Leisure Active Lifestyles team offers the following specialist exercise classes:
-
Cardiac rehabilitation group exercise community classes for people who have had a heart attack or heart surgery and want to improve their health and fitness
-
RightStart exercise classes, which are aimed at older people and those requiring additional support to exercise
-
Living with or beyond cancer exercise classes for people who are going through, or have finished, treatment for cancer
-
Pulmonary rehab classes designed to help circulation and improve the bodies use of oxygen
-
ESCAPE Pain to help people with osteoarthritis and/or chronic joint pain self-manage their condition.