Cambridgeshire County Council and Peterborough City Council have launched a social media campaign - Keep Active With Oaks - to encourage those over 65 to be physically active at home in order to boost their health and wellbeing and prevent falls.
Cambridgeshire County Council's Press Release can be viewed here.
Peterborough City Council's Press Release can be viewed here.
There are several ways you can improve your strength and balance whilst staying at home. You can visit Be Well Cambridgeshire here to join in a live strength and balance class online every weekday at 9:30am, 12pm (noon) or 3pm as well access to videos on Strength and Balance exercises and much more.